background

Thursday, August 30, 2012

On suppliments, bruising, and hating excersise

I'm fairly certain I need some more calcium in my diet.  Between my thyroid medication (which depletes calcium) and my lack of dairy intake, I'm not bringing in the bone reinforcements.  Before Eliza's allergy testing, I bought a giant bottle of calcium (and another bottle of folic acid) supplements.  After we found out that I needed to cut out soy, it took me a while to figure out why she was still having symptoms.  Some one told me to check out my vitamins.  Sure enough, my calcium supplement has soy letchin.  I've been so frustrated with the fact that I spent $15 on a supplement that I can't take that I have yet to replace them with anything else (it doesn't help that I haven't been able to find a soy free one in the regular grocery store.)  I know its stupid, since you know, the only one I"m hurting is ME. But, man, it makes me MAD!

Speaking of supplements, I think I may have to have my iron tested again.  (I had it tested during my pregnancy with Eliza, and it was above average.)  I've been bruising like a peach, and most of the bruises I have no idea where they came from.  (Although, if I'm honest, I'm a little more clumsy than the average bear.)  Gauging my tiredness level is no help.  I'm fairly certain anyone with 4 kids, one of whom eats 1-2 times a night, is tired.  I got over my fear of blood draws a long time ago, but I'm still putting this off.  Mainly because I have a fear of waiting rooms.  Okay, so maybe its not a fear, per se, but a much-deserved dreading.  Those labs are always small, busy, filled with old people, half of whom don't like children, and have tons of things that my preschooler and baby shouldn't be playing with but they desperately want to play with. 

While I'm on the topic of being tired, I've been trying to run in the mornings before E goes to work (versus in the evening, before bed).  Its.....um.....a challenge.  E leaves between 5:45 and 6.  So, I have to be back from my run between 5:45 and 6.  Even with my early risers, that's dang early.  (Especially with a 1 and 3 am wake up calls for milk.)  This morning, I happened to wake up about 10 minutes before my alarm.  I laid there, the entire 10 minutes, arguing with myself on whether or not I was going to get my butt out of bed and run.  Yes I am, no I'm not.  I'm going to sleep.  I'm getting up.  I don't want to.  I have to.  UGH!  Fine.  I'm up.  Sure, in the end, I did it.  I'm glad I did it because now its over and I don't have to think about it.  But, man, those few minutes of talking to myself are exhausting.  I wish I had a natural love of running.  So, it'd be like getting up early to have a cup of coffee by myself.  That, I would rarely argue about.

 
Did I ever share back to school pictures?  The big kids went back to school last week.  They are both loving it (which is such a blessing!)  A came home from school every day last week and said "school is awesome!"  That is music to a momma's ears, folks. Isaac doesn't start until next week, after labor day, but he's excited as well. We're getting back into a routine, which sort of helps every one.  I pretty much suck at schedules/routines during the summer.  But, yet, we all seem to thrive on one.  Maybe next summer, I'll pony up.
 
Me and my munchkins on the first day of school

2 comments:

Dawn said...

Wow your journey w/the whole milk & soy this is so very similar to mine. I also was taking Calcium supplements not realizing that they contained soy! If you ever need anything or someone to talk to that's been there, know I'm here. It was one of the hardest things I've ever done. I think you are a rockstar doing it while raising 4 kids & still finding time/motivation to exercise!

Babar Ahmad Khan said...

I love your post you sound so much open heart and so clear and down to earth. May Gold Bless you and makes your efforts ,effortlessly ! Amen.